Fitness Technology

So, I’ve decided to make a fitness technology section on the FCL home page. Anyone who knows me personally knows that I am a geek when it comes to information. Malcom Gladwell would… Continue reading →

P90X / INSANITY HYBRID CALENDAR AND WORKSHEET

A P90x/Insanity calendar to go along with the workout sheet. Here’s the P90x/Insanity Hybrid workout calendar I created. I hope this helps someone who’s looking to do this work out. I got this… Continue reading →

Day 4 – Schedule Switch

Hey Guys, Ive decided to switch to beachbody’s schedule on my 4th day. I noticed in the other p90x/Insanity calendar that I started didn’t get a legs & back workout or include more… Continue reading →

Day 2 – P90x Chest and Back

Day 2, Crazy workout for chest and back with P90x. I was wondering how to enter it into my journal and I found a website to help track the calories Ive burned. P90xCalories.… Continue reading →

Fit Test Results

INSANITY FIT TEST this was brutal as I am not in any shape. My numbers were abysmal! But I did better than I thought I would. I look forward to getting my conditioning… Continue reading →

Day 1 – Weapons Drawn and The Fitness Test

Welcome to Full Circle Lifestyle Blog. A blog dedicated to how round I am. lol. No, actually I’m documenting my journey from my current weight of  360 pounds to anything south of 250… Continue reading →